Kings Food City

What Are Kalute Dates (Kali Dates)?

Kalute Date
Kalute Date
Kalute dates are known by many different names including Kali, Kalote, Kaloote, and Kaliteh, these dates are widely recognized for their extraordinary taste and nutritional richness. It's no wonder they have gained such popularity both locally in Persia, as well as internationally. One of the unique characteristics of Kalute dates is their Khark. They initially have a green hue, but with time, as they absorb moisture, they turn red and eventually mature into a rich dark brown. This transformation serves as a subtle reminder to savor each moment and appreciate the natural process of growth and maturity. Whether you're looking for a healthy snack or seeking to enrich a recipe with a delicious burst of flavor, Kalute dates are a versatile option that can fit any occasion or need. Cultivated in the southern regions of Persia, each date is a testament to the country's rich traditions and commitment to exceptional produce.
Kalute date is categorized as semi-fresh, with a moisture content ranging from 13 to 23 percent. It has a distinctive oval to elongated shape and a color that varies from light brown to rich and dark brown. The taste of the Kalute date can be best described as sweet with notes of caramel. The skin of the fruit is smooth, thin, and glossy, while the flesh is fleshy, soft, and easily chewed with medium syrup content. The date measures at a significant size of 3-5 centimeters in length and can endure storage up to 18 months. The scientific observations and measurements provide a comprehensive overview of the Kalute date's physical characteristics, which would be useful in agricultural research and date cultivation.

Kalute vs. Mazafati Date

Did you know that the Kalute date variety has some similarities with the famous Mazafati dates? It’s true! Sometimes, it can be a bit tricky to tell them apart, especially if you are not too familiar with them. One way to distinguish them is through their color. The Kalute date has a deep brown hue, while the Mazafati variety is typically black or dark purple. Another distinguishing factor is their texture – the Kalute date has a more robust texture, while Mazafati dates tend to be relatively softer. If you’re on a budget, then the Kalute date might be the better option for you as it is more affordable than Mazafati dates. However, it’s essential to note that the Mazafati variety is overall more popular worldwide than the Kalute date.

Nutritional Profiles of Kalute Dates

Kalute dates are a nutritional powerhouse that can elevate the taste and health value of your meals and snacks. Their exceptionally rich nutrient profile, including essential vitamins, minerals, and fiber, make them an excellent food choice. These dates are known for their high levels of potassium, magnesium, and vitamin B6, which promote heart health, regulate blood pressure, and enhance energy metabolism. Their high fiber content can help with digestion and keep you full for longer. What’s more, Kalute dates are a natural and healthy sweetener that can enhance the flavor profile of various culinary dishes. Overall, incorporating Kalute dates into your diet is a wise choice for achieving a healthier, more wholesome lifestyle.

Item

Description

All Names

Kali, Kaliteh, Kalote, Kaloote

Category

Semi-fresh (not completely dry and not very nectar)

Moisture

13-23 %

Shape

Oval, Elongated

Color

Light brown to rich and dark brown

Taste

Sweet, Caramel-like

Skin

Thin, Smooth, Glossy

Flesh

Fleshy, Soft, Easily chewed, Medium syrup

Kernel

One Core, Oval, Hard

Size

Large

Length

3-5 cm

Harvest Time

Late August to late September

Shelf Life

Up to 18 months