Round Pistachio
Why is this Pistachio Called “Hazelnut Pistachio” or “Fandoughi Pistachio”?
Upon hearing the words ''Hazelnut pistachio'', some people might be surprised by the combination of pistachio and hazel, but we assure you that this is 100% pure pistachio with its rounded and almost perfectly spherical shape. In some regions, this type of pistachio is also referred to as Ohadi pistachio. This name pays homage to the individual who is credited with first discovering and growing this unique strain of pistachio.
Physical Properties of Hazelnut Pistachios
Pistachios are a popular snack, and it's no surprise why - they have a unique and delicious flavor, as well as a distinctive appearance.
The color of the pistachio is primarily green when it is young and unripe, but as it matures, it turns a deep, dark purple or pale red.
The shell of the pistachio is hard and bony, with a creamy color that contrasts nicely with the purple or green kernel inside.
The spherical shape of the pistachio is similar to that of a hazelnut, giving it a pleasing and familiar appearance.
Despite its relatively small size when compared to other varieties like Ahmad Aghaei, Akbari, or Kaleh Gouchi pistachios, the unique flavor and texture of the pistachio make it a favorite of people all over the world.
The color of the pistachio is primarily green when it is young and unripe, but as it matures, it turns a deep, dark purple or pale red.
The shell of the pistachio is hard and bony, with a creamy color that contrasts nicely with the purple or green kernel inside.
The spherical shape of the pistachio is similar to that of a hazelnut, giving it a pleasing and familiar appearance.
Despite its relatively small size when compared to other varieties like Ahmad Aghaei, Akbari, or Kaleh Gouchi pistachios, the unique flavor and texture of the pistachio make it a favorite of people all over the world.
Identify Hazelnut Pistachios
Let's us explain the differences between various types of pistachios. In order to make your experience more convenient, we will provide you with some comparisons between hazelnut pistachios and other very famous pistachio cultivars such as Akbari, Ahmad Aghaei, and Kaleh Gouchi.
Although pistachios come in different categories, they can be divided into two basic types as either elongated (almond-shaped) or hazelnut (round-shaped) based on their overall size and shape. Ahmad Aghaei and Akbari pistachios are categorized as elongated, which makes them easy to differentiate from the hazelnut varieties.
The hazelnut pistachio is from the Kaleh Gouchi pistachio family, which means that it might be difficult to tell the difference between the two types. The Fandoughi pistachio has the smallest dimensions among all pistachios, with each seed measuring approximately 1.40 square millimeters in size. In comparison, the seed size of each Kaleh Gouchi pistachio ranges from 1.50 to 1.70 square millimeters on average.
To distinguish between Hazelnut and Kaleh Gouchi pistachios, you can pay attention to the color of their kernel covers. The hazelnut pistachio cover is purple, while the Kaleh Gouchi pistachio cover is grayish green.
You can also differentiate between the two by comparing the color of the hard shells. The hazelnut pistachio shell is cream-colored, while the hard shell of the Kaleh Gouchi pistachio is dark bone white. By following these tips, you can ensure that you make the most informed choice and enjoy your pistachios to the fullest.
Although pistachios come in different categories, they can be divided into two basic types as either elongated (almond-shaped) or hazelnut (round-shaped) based on their overall size and shape. Ahmad Aghaei and Akbari pistachios are categorized as elongated, which makes them easy to differentiate from the hazelnut varieties.
The hazelnut pistachio is from the Kaleh Gouchi pistachio family, which means that it might be difficult to tell the difference between the two types. The Fandoughi pistachio has the smallest dimensions among all pistachios, with each seed measuring approximately 1.40 square millimeters in size. In comparison, the seed size of each Kaleh Gouchi pistachio ranges from 1.50 to 1.70 square millimeters on average.
To distinguish between Hazelnut and Kaleh Gouchi pistachios, you can pay attention to the color of their kernel covers. The hazelnut pistachio cover is purple, while the Kaleh Gouchi pistachio cover is grayish green.
You can also differentiate between the two by comparing the color of the hard shells. The hazelnut pistachio shell is cream-colored, while the hard shell of the Kaleh Gouchi pistachio is dark bone white. By following these tips, you can ensure that you make the most informed choice and enjoy your pistachios to the fullest.
Pistachios in Our Daily Food and Healthy Diet
Pistachios are a powerhouse of nutrients and should definitely be included in your diet. These delicious nuts are overflowing with various essential nutrients such as protein, fiber, vitamins, and minerals. A single serving of pistachios, which is about 1 ounce or 49 kernels, is enough to provide your body with the necessary nutrients required for optimal health.
Pistachios are an excellent source of protein with around 6 grams per serving. This protein is vital for building and repairing tissues in our bodies. Along with protein, pistachios also contain around 3 grams of dietary fiber, which can aid in digestion and promote gut health. Loaded with healthy fats, they are predominantly composed of monounsaturated and polyunsaturated fats, considered to be very beneficial for heart health.
In addition to these, pistachios contain vitamins and minerals such as vitamin B6, thiamine, phosphorus, and copper, among others. Including pistachios in your daily diet has been shown to have a positive impact on heart health. Not only do they help reduce bad cholesterol levels, but they also promote good cholesterol levels, contributing to a healthier heart with reduced risk of cardiovascular diseases.
Interestingly, despite being calorie-dense, pistachios can aid in weight management. The combination of protein, fiber, and healthy fats can keep you feeling full and satisfied, ultimately leading to consuming fewer calories throughout the day. Moreover, pistachios are rich in antioxidants such as lutein and zeaxanthin, contributing to overall eye health by protecting our cells from damage caused by free radicals.
Lastly, incorporating pistachios into your daily diet can also help manage blood sugar levels while reducing the risk of developing type 2 diabetes. So, go ahead and add these wonderful nuts to your daily diet for a healthier and happier you!
Item | Description |
|---|---|
Type | Naturally opened, Mechanically opened |
Shape | Round |
Flavor | Raw, Roasted, Roasted and Salted, Saffron flavor |
Harvesting time | September & October |
Chemical/Artificial Additives | GMO Free, Gluten-Free, Very low Aflatoxin |
Shelf Life and Storage Condition | 24 month, keep in cool and dry place, away from direct sunlight |
Size (ounce *) | 26-28, 28-30, 30-32, 32-34 |
Moisture | Raw: 5-7 % Roasted and salted: 2-3 % |
* Ounce of pistachio (or Oz): a criterion for showing smallness or largeness of pistachios in Persia